1. Kick-start and sustain a joyful mindfulness practice with kids & teens.

2. Easily practice with kids and youth and build a powerful and flexible toolkit

3. Get results FAST. Start experiencing more joy in just a week.

Positive Mindfulness makes it easy for you to get started and build a SOLID practice FAST – whether you’re a parent, educator, counselor or therapist.

Step-By-Step & Easy To Follow

This system has been created for you to follow along and learn, enabling you to easily get started straight away and sustain your practice FAST. It doesn’t matter if you have zero experience of mindfulness practice. It’s all very uncomplicated and practical. And easy to integrate into your routines. You can start practicing with your kids today!

In-Depth Video Lessons

Every video is focused and to-the-point where Chris will share everything he has learned as a mindful dad and teacher, practitioner and parent. You will really understand why and how the practice works so that you can easily explain it to your kids.

Easy-to-do activities

Do you want activities you can easily squeeze into your busy schedule? We got that covered. Each activity is practical, easy, and quick to do. All activities can be easily integrated into a busy schedule at home or at school. And we show you exactly how. In this training Chris will show you exactly how he has made practice simple, engaging, joyful and sustainable.

Easy to squeeze into your busy schedule.

We know, as a parents and as educators, that time seems extremely limited … with kids and everything else that’s going on in life. That’s why we made this course as compact and powerful as we could. You can complete the course in about 30-45 minutes per week at your own pace.

Build a powerful and flexible toolkit

Discover a variety of activities so that you’ll have a tool box filled with exercises … yes … even for those tougher days when practice feels hard. By the end of the course, you’ll know at least 10-15 different ways to practice. With varying degrees of ease! So that you’ll have a light and easy way to practice even when you’re busy or having a tough day.

Lasting positive change

You and the kids will learn mindfulness tools for life: activities to make you feel better and exercises that will help you to connect with each other.
Learn the techniques in-depth and gain the confidence and skills you need to sustain a successful practice with kids and youth. You’ll soon learn practical ways to integrate mindfulness practice into your routines … so that you can easily sustain the practice.