Mindfulness for Kids, Teens and Grown-ups

Learn amazing kid-friendly mindfulness activities for joy, focus, kindness and calm – and a step-by-step process how to make practice with kids and teens simple, joyful, engaging and sustainable.

Positive Mindfulness makes it easy for you to get started and build a SOLID practice FAST – whether you’re a parent, educator, counselor or therapist.
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Make mindful breathing practice fun with kids… in less than 50 minutes. See exactly how we practice with my son to make mindful breathing easy, playful and sustainable to get the results you want.